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mydarlingvegan.com
By mydarlingvegan.com

Mediterranean Lentils and Rice

Instructions
Prep:20minCook:30min
Stay healthy with this vegan and gluten-free Mediterranean Lentils and Rice topped with fresh tomato cucumber salad and homemade hummus.
Updated at: Fri, 06 Dec 2024 09:46:14 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
20
High

Nutrition per serving

Calories303.1 kcal (15%)
Total Fat9.8 g (14%)
Carbs45.6 g (18%)
Sugars4.6 g (5%)
Protein12 g (24%)
Sodium347.1 mg (17%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on mydarlingvegan.com
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