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By cookieandkate.com
Cherry Couscous & Arugula Salad with Balsamic Vinaigrette
Instructions
Prep:20minCook:5min
A delightful summer salad featuring fresh cherries, arugula, pistachios and goat cheese (optional) tossed in a simple balsamic vinaigrette. Feel free to substitute pearl couscous for the fine couscous shown here, or quinoa to make the salad gluten free (cook according to package directions and proceed to step 2).
Updated at: Sat, 14 Dec 2024 12:56:08 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories506.1 kcal (25%)
Total Fat31.8 g (45%)
Carbs46.2 g (18%)
Sugars13.7 g (15%)
Protein12.8 g (26%)
Sodium402.5 mg (20%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¾ cupwhole wheat couscous
2 tablespoonsolive oil
¼ teaspoonfine salt
4 twistsfreshly ground black pepper
¼ cupolive oil
2 tablespoonslemon juice
2 tablespoonsbalsamic vinegar
2 teaspoonsdijon mustard
2 teaspoonshoney
or maple syrup, or agave nectar
black pepper
freshly ground
⅛ teaspoonfine salt
4 handfulsarugula
0.5 poundcherries
pitted, halved and quartered
2stalks celery
chopped
3 ouncesgoat cheese
crumbled, to yield about 1/3 cup crumbled goat cheese
⅓ cupshelled pistachios
or almonds, choose slivered or sliced almonds and you can skip the chopping step
Instructions
View on cookieandkate.com
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