By recipehippie.com
Gluten-Free Meatloaf Recipe
Instructions
Prep:8minCook:1h 15min
This gluten-free meatloaf recipe is loaded with fiber and hidden vegetables, making it a great dinner option for families! It's super simple and perfectly seasoned.
Updated at: Sun, 08 Dec 2024 20:26:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories740.7 kcal (37%)
Total Fat54.8 g (78%)
Carbs18 g (7%)
Sugars5.6 g (6%)
Protein44.5 g (89%)
Sodium1300.4 mg (65%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsground beef
grass - fed
2onions
small, chopped small
3garlic cloves
peeled and minced or pressed through garlic presser
1 Tbspcoconut oil
or olive oil
1 ½ cupszucchini
shredded, usually one large zucchini
⅓ cupflaxseed meal
or millet, see blog post for substitutions
2eggs
½ Tbsptable salt
2 Tbspdried italian seasoning
fresh cracked black pepper
½ cupsugar-free ketchup
1 Tbspmaple syrup
1 tspstevia
optional
Instructions
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Notes
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