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monkeyandmekitchenadventures.com
By monkeyandmekitchenadventures.com

Harvest Chickpea Salad

Instructions
Prep:20min
When you need an easy, flavorful, and healthy recipe that is easy to prepare and requires no cooking, look no further than our tasty Harvest Chickpea Salad; it's the perfect dish to put a smile on your face and make your belly happy. Hearty chickpeas, crisp celery, zesty red onions, sweet carrots, tart apples, chewy dried cranberries, and toasty pecans mixed with a creamy dressing bursting with harvest-flavored spices and herbs, really delivers a mouthful of flavor! Serve this hearty salad in sandwiches, wraps, lettuce cups, or as a salad topper - YUM! Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free.
Updated at: Tue, 08 Nov 2022 13:04:18 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
21
High

Nutrition per serving

Calories217.7 kcal (11%)
Total Fat7.3 g (10%)
Carbs31.8 g (12%)
Sugars8.8 g (10%)
Protein7.4 g (15%)
Sodium481.9 mg (24%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

2 liked
1 disliked
Bland
Delicious
Easy
Fresh
Sweet
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