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Leites Culinaria
By Leites Culinaria

Caldo Verde ~ Portuguese Green Soup

Instructions
Prep:25minCook:40min
Portuguese kale soup, caldo verde, is something you’ll experience literally everywhere in Portugal, from Lisbon’s trendiest restaurants to farmhouses scattered at the edge of villages. Understandably so. Its simple yet sustaining character is appreciated everywhere.
Updated at: Fri, 13 Dec 2024 21:58:05 GMT

Nutrition balance score

Great
Glycemic Index
74
High
Glycemic Load
28
High

Nutrition per serving

Calories319.7 kcal (16%)
Total Fat12.5 g (18%)
Carbs37.5 g (14%)
Sugars3.9 g (4%)
Protein15.6 g (31%)
Sodium505.4 mg (25%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Makes leftovers
One-dish
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