Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories201.8 kcal (10%)
Total Fat1.5 g (2%)
Carbs45.7 g (18%)
Sugars13.4 g (15%)
Protein3.6 g (7%)
Sodium1771.1 mg (89%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
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