By blueapron.com
Spicy Eggplant & Green Bean Curry with Garlic Rice & Ginger Peanuts
Instructions
Cook:45min
In this dynamic vegetarian curry, we’re tempering the heat of our spice blend (including warming flavors like cumin, turmeric and cayenne) with creamy coconut milk—a technique commonly used in the cuisines of India’s southern coast. Three types of seasonal vegetables—green beans, baby leeks and petite fairy tale eggplants—give our curry a satisfying array of flavors and textures. We’re serving it all with garlic-infused jasmine rice and a garnish of ginger-sautéed peanuts, for even more enticingly vibrant flavor.
Updated at: Fri, 06 Dec 2024 08:34:02 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
35
High
Nutrition per serving
Calories455.9 kcal (23%)
Total Fat19.8 g (28%)
Carbs62.9 g (24%)
Sugars9.2 g (10%)
Protein11.5 g (23%)
Sodium44.5 mg (2%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupjasmine rice
1 ¾ cupslight coconut milk
4 ozgreen beans
3cloves garlic
2fairy tale eggplants
2baby leeks
1lime
1 bunchcilantro
3 tbspspeanuts
2 tbspstomato paste
1 x 1 inchginger
piece
0.33 tspssmoked paprika
0.33 tspscayenne pepper
0.33 tspsground coriander
0.33 tspsground cumin
0.33 tspsground turmeric
0.33 tspsground cinnamon
Instructions
View on blueapron.com
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Spicy