By myquietkitchen.com
Simple Bok Choy Soup With Noodles
Instructions
Prep:15minCook:1h 38min
This light bok choy soup is perfect for chilly days or anytime you're not feeling well. Made with ginger, garlic, bok choy, mushrooms, shallots, and your choice of noodle. Add baked or smoked tofu for a light meal.
Updated at: Mon, 09 Dec 2024 07:04:44 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
31
High
Nutrition per serving
Calories292.7 kcal (15%)
Total Fat1.2 g (2%)
Carbs62.6 g (24%)
Sugars5.7 g (6%)
Protein8.5 g (17%)
Sodium1512.9 mg (76%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchbok choy
ends trimmed, chopped
1 tablespoongrapeseed oil
or other neutral, optional, Sub broth for oil-free diets
2shallots
large, finely chopped
3green onions
sliced, divided
8 ouncesshiitake mushrooms
stems removed, sliced
4 clovesgarlic
minced
1ginger root
thumb-size piece, peeled and grated
4 cupsvegetable broth
4 cupswater
2 tablespoonssoy sauce
or tamari, for gluten-free
1star anise
8 ouncesrice noodles
or noodle of choice
salt
pepper
sesame seeds
optional, for garnish
Instructions
View on myquietkitchen.com
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