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simplegreensmoothies.com
By simplegreensmoothies.com

Mango Kale Smoothie

Instructions
Prep:5min
Kale can be intimidating at first, yet with a little pineapple, you are good to go. This Kale Mango smoothie is super nourishing and filling. It makes a great breakfast with the healthy fats found in coconut milk to curb your appetite.
Updated at: Mon, 23 Dec 2024 16:37:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
27
High

Nutrition per serving

Calories714.3 kcal (36%)
Total Fat58.9 g (84%)
Carbs51.7 g (20%)
Sugars39.3 g (44%)
Protein9.2 g (18%)
Sodium72.4 mg (4%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

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