Log in

…

Log in

Mashed Sweet Potato and Carrots

1/3

Mashed Sweet Potato and Carrots

2/3

Mashed Sweet Potato and Carrots

3/3

By WomansDay.com

Mashed Sweet Potato and Carrots

Cook:40min

This mashed sweet potato and carrots recipe features inexpensive seasonal produce that keeps you satiated.

Updated at: Thu, 09 Jan 2025 04:14:19 GMT

Nutrition balance score

Good

Glycemic Index

63

Moderate

Glycemic Load

24

High

Nutrition per serving

Calories237.8 kcal (12%)

Total Fat9 g (13%)

Carbs37.9 g (15%)

Sugars10.5 g (12%)

Protein3.3 g (7%)

Sodium360.8 mg (18%)

Fiber7.4 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.5 lbsweet potatoes

small, peeled and cut into 1-in pieces

1 lbcarrots

cut into 1-in pieces

½ cunsweetened vanilla almond milk

3 Tbspbutter

1 tspground cinnamon

Instructions

View on WomansDay.com

↑Support creators by visiting their site 😊

Notes

1 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Kid-friendly

Tara Stevens· last month

Makes leftovers

Under 30 minutes

DELICIOUS!!!! I made this to stretch out 1 sweet potato w/ 4 carrots for Swedish meatballs and it was a success 🙌!!!

DELICIOUS!!!! I made this to stretch out 1 sweet potato w/ 4 carrots for Swedish meatballs and it was a success 🙌!!!

You may also like

Samsung Food Recipes American Side Dishes

Cranberry Apple Pecan Wild Rice Pilaf

carlsbadcravings.com

Cranberry Apple Pecan Wild Rice Pilaf

16 ingredients · 1h 8min

The Best Mashed Potatoes

sweetandsavoury.ca

The Best Mashed Potatoes

7 ingredients · 57min

Homemade Chicken Rice-A-Roni

Homemade Chicken Rice-A-Roni

8 ingredients · 25min

Wild Mushroom Quinoa Risotto Recipe

livingsweetmoments.com

Wild Mushroom Quinoa Risotto Recipe

11 ingredients · 30min

Tomato-Garlic Spanish Rice

Tomato-Garlic Spanish Rice

14 ingredients · 10min

Farro Mushroom Risotto (Freezer/Vegetarian/Low Cholesterol/Diabetic Friendly)

Chefs For Seniors

Farro Mushroom Risotto (Freezer/Vegetarian/Low Cholesterol/Diabetic Friendly)

10 ingredients · 50min

Turkey and Stuffing Roll Ups

life-in-the-lofthouse.com

Turkey and Stuffing Roll Ups

5 ingredients · 45min

Corn Fritters

patternprincess.com

4 ingredients · 20min

Toasted Coconut Tempura Shrimp …

Toasted Coconut Tempura Shrimp …

16 ingredients · 45min

Wild Boar Ragu with Pappardelle

askchefdennis.com

Wild Boar Ragu with Pappardelle

13 ingredients · 2h 45min

Chicken and Dumplings

fivehearthome.com

Chicken and Dumplings

20 ingredients · 1h 30min

Chicken laksa

Kelly Whittaker