Coconut Chia Seed Parfait

Name: Coconut Chia Seed Parfait
Cook time: 8 min
Total time: 8 min
Cuisine: Mediterranean, French, European
Ingredients: 3 tablespoons white chia seeds (black is fine too); ½ teaspoon vanilla bean paste or vanilla extract; 1 teaspoon honey, plus extra for garnish; ¾ cup coconut milk/almond milk blend I use Blue Diamond brand; 1 tablespoon of coconut shavings, for garnish; Fruit such as mango or berries, for garnish; Sliced almond, for garnish

Instructions

Cook:8min

Because chia seeds are so popular for their source of antioxidants, omega-3\'s and fiber, I decided to make an easy, on-the-go coconut chia seed parfait.

Updated at: Fri, 13 Dec 2024 01:00:53 GMT