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rachelpaulsfood.com
By rachelpaulsfood.com

Low-FODMAP Beef & Potato Pie /Low-FODMAP Cottage Pie

Instructions
Prep:1hCook:4h
This low-FODMAP beef and potato pie recipe is a rich and flavorful, hearty low-FODMAP meal. Gluten-free and IBS-friendly.
Updated at: Wed, 11 Dec 2024 09:11:25 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories358.1 kcal (18%)
Total Fat11.1 g (16%)
Carbs55.8 g (21%)
Sugars8.4 g (9%)
Protein8.9 g (18%)
Sodium297.2 mg (15%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on rachelpaulsfood.com
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