By nigella.com
Onion Rings
Onion rings are a classic in our home and we make them all the time. They’re always so popular that people would eat them all before we had a chance to put them on the table and we’d have to quickly cook up some more. The key to success is simple – have the oil nice and hot.
Updated at: Mon, 09 Dec 2024 07:07:03 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories133.7 kcal (7%)
Total Fat3.9 g (6%)
Carbs21 g (8%)
Sugars4.9 g (5%)
Protein3.9 g (8%)
Sodium148.4 mg (7%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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Notes
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