By mintykitchen.com
Gluten-Free Beef Stew Recipe
Instructions
Prep:20minCook:3h
Cozy gluten free beef stew with a twist on classic flavors. Tender beef cooked in an orange braising liquid and topped with a flavorful gremolata. Dutch oven beef stew is a hearty one pot meal.
Updated at: Sun, 08 Dec 2024 20:33:01 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
10
Low
Nutrition per serving
Calories650 kcal (32%)
Total Fat44.7 g (64%)
Carbs15.2 g (6%)
Sugars6.3 g (7%)
Protein45.1 g (90%)
Sodium942.4 mg (47%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 lbsboneless beef chuck roast
trimmed and cut into 1 1/2 inch cubes/chunks/pieces
2 tspsalt
divided
½ tspground black pepper
¼ tspsmoked paprika
optional
1 Tbspolive oil
or avocado oil
½ Tbspbutter
optional, leave out for dairy free
1onion
small, diced
6garlic cloves
crushed
3 sprigsthyme
2oranges
peeled, zested and juiced
2bay leaves
2 Tbspbalsamic vinegar
3 cupswater
or beef stock
2 cupsbutternut
or honeynut squash, peeled, cleaned and cubed
2carrots
large, cut into 1 inch rounds
1Japanese yam
potato, or potatoes, optional, cubed
1 Tbsporange zest
1garlic clove
grated or finely chopped
1 bunchfresh parsley
small, finely chopped
Instructions
View on mintykitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!