By sweetpeasandsaffron.com
Kale Chicken Pasta Salad
Instructions
Prep:20minCook:25min
This kale chicken pasta salad is made with a tangy balsamic vinaigrette, sunflower seeds, and dried cranberries. A healthy meal that works great for meal prep, or an easy weeknight dinner!
Updated at: Sun, 01 Dec 2024 04:17:45 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories531.5 kcal (27%)
Total Fat24.1 g (34%)
Carbs44.6 g (17%)
Sugars15.5 g (17%)
Protein34.9 g (70%)
Sodium399.8 mg (20%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupspenne
uncooked
1 lbboneless skinless chicken breast
roughtly 2 large chicken breasts
2 teaspoonsolive oil
2 teaspoonsbalsamic vinegar
salt
pepper
4 cupskale
¼ cupdried cranberries
¼ cupcrumbled feta
¼ cupsunflower seeds
3 tablespoonsolive oil
3 tablespoonsbalsamic vinegar
1 tablespoonhoney
½ teaspoondijon mustard
Instructions
View on sweetpeasandsaffron.com
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Notes
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