By themovementmenu.com
Whole30 Creamy Taco Soup
Instructions
Prep:10minCook:20min
An easy Whole30 creamy taco soup. Make eating a healthy and nutritious meal no fuss if you are prepping this soup for yourself or the whole family. It's made with real food ingredients and is paleo, low carb, Whole30, and keto. This recipe is also great for those who are lactose intolerant.
Updated at: Thu, 12 Dec 2024 10:33:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories512.2 kcal (26%)
Total Fat37.9 g (54%)
Carbs23.9 g (9%)
Sugars10.5 g (12%)
Protein29.3 g (59%)
Sodium1273.1 mg (64%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsghee
1yellow onion
large, diced
3bell peppers
large, I like to use red, yellow & orange, julienned
kosher salt
big
8garlic cloves
minced
1.5 poundsground beef
grass-fed
2 tablespoonschili powder
1 ½ tablespoonscumin
2 teaspoonskosher salt
½ teaspoonblack pepper
1 teaspoonpaprika
1 teaspoonred pepper flakes
2 teaspoonssmoked paprika
1 teaspoononion powder
1 teaspoonoregano
28 ouncesdiced tomatoes
fire roasted
24 ouncesbone broth
or low sodium chicken broth
1 cupcanned coconut milk
split in two
8green chilies
onces, diced
jalapenos
green onions
avocado
cilantro
lime
Instructions
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One-dish
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