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Black Pepper and Molasses-Glazed Filet Mignon

By Food Network.com

Black Pepper and Molasses-Glazed Filet Mignon

Updated at: Thu, 05 Dec 2024 02:29:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

44

Low

Nutrition per serving

Calories6474.6 kcal (324%)

Total Fat380.5 g (544%)

Carbs319.9 g (123%)

Sugars274.8 g (305%)

Protein361.8 g (724%)

Sodium1865.5 mg (93%)

Fiber12.5 g (45%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 x 2 poundbeef filet

for brushing the meat

2 tablespoonsolive oil

small, finely chopped

1 tablespoonginger root

¼ cupdark rum

1 cupdark molasses

3 cupsorange juice

freshly squeezed

3 tablespoonscracked black pepper

Instructions

View on Food Network.com

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