By theguardian.com
Mafghoussa
Instructions
Prep:10minCook:50min
There are many different versions of mafghoussa: some are made with tomatoes and laban jameed (salted and dried yoghurt), while others are made with olive oil, as here. I often make mafghoussa when I core courgettes to stuff them, but you could also use chopped courgettes – the taste is slightly different, though. Mafghoussa is always served cold or at room temperature
Updated at: Mon, 09 Dec 2024 06:33:39 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories76.4 kcal (4%)
Total Fat5.8 g (8%)
Carbs5.9 g (2%)
Sugars2.5 g (3%)
Protein2 g (4%)
Sodium400.4 mg (20%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on theguardian.com
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