By leelalicious.com
Instant Pot Cajun Chicken and Rice
Instructions
Prep:10minCook:20min
This One Pot Cajun Chicken and Rice is a super easy and quick way to prepare a full Instant Pot chicken recipe with rice and veggies. Perfect for weeknights and leftovers make amazing lunches.
Updated at: Fri, 06 Dec 2024 09:47:59 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories452.9 kcal (23%)
Total Fat12 g (17%)
Carbs60.4 g (23%)
Sugars2.7 g (3%)
Protein23.7 g (47%)
Sodium851.5 mg (43%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbchicken breast
1 tablespoonCajun seasoning
divided
1 tablespoonoil
olive or avocado
1onion
small, diced
3garlic cloves
minced
1 ½ cupswhite rice
I have used regular white, Jasmine and parboiled rice with success, well rinsed
1bell pepper
diced, I've also used 1-2 cups of frozen peas, carrots and corn instead
1 tablespoontomato paste
1 ¾ cupschicken broth
or vegetable
Instructions
View on leelalicious.com
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Notes
8 liked
2 disliked
Moist
Under 30 minutes
Delicious
Easy
Kid-friendly