By ultimatedanielfast.com
Banana-Coconut Ice Cream
I grew up in a family that considers ice cream to be a necessary food group, so you can understand why it's one of my weaknesses. As I've gotten older, though, I simply don't (and can't) indulge as often as I did in the past. I've found a way to enjoy this tasty treat without all the sugar and empty calories. This recipe is a breeze to make and completely Daniel Fast friendly. It's especially wonderful on a hot, summer day, but, honestly, it will work just fine ANY time of the year.
Updated at: Mon, 09 Dec 2024 05:02:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
5
Low
Nutrition per serving
Calories168.3 kcal (8%)
Total Fat14.2 g (20%)
Carbs11.3 g (4%)
Sugars6.7 g (7%)
Protein1.9 g (4%)
Sodium19.8 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on ultimatedanielfast.com
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