By ginnefine.com
Instant Pot Chili
Instructions
Prep:10minCook:4h
A delectably spiced comfort stew
Updated at: Tue, 10 Dec 2024 02:03:08 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories425.5 kcal (21%)
Total Fat19.5 g (28%)
Carbs36.1 g (14%)
Sugars11.4 g (13%)
Protein25 g (50%)
Sodium749.2 mg (37%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 lbground beef
or turkey
2 cupsbeef stock low sodium
28 ozcrushed tomatoes
1 x 6 ozcan tomato paste
¼ cupred cooking wine
2 tbspsworcestershire sauce
2 tbspsguajillo chili paste
1 Tbspapple cider vinegar
½ Tbspolive oil
1can pinto beans
1can Dark Red Kidney Beans
1onion
diced
1green pepper
diced
2stalks celery
diced
4cloves garlic
minced
1 Tbspunsweetened cacao powder
1 Tbspbrown sugar
2 tspchili powder
2 tspcayenne pepper
1 tsppaprika
1 tspcumin
1 tsporegano
1 tspbasil
1 tspgarlic powder
2bay leaves
kosher salt
to taste
cracked black pepper
to taste
Instructions
View on ginnefine.com
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