By indianhealthyrecipes.com
Carrot Curry
Instructions
Prep:20minCook:30min
Delicious and easy Indian style carrot curry made with pantry staples. Serve it with rice or roti.
Updated at: Fri, 13 Dec 2024 11:35:25 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories340.7 kcal (17%)
Total Fat25 g (36%)
Carbs28.4 g (11%)
Sugars12.5 g (14%)
Protein6.2 g (12%)
Sodium699.3 mg (35%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 tablespoonsoil
½ teaspooncumin seeds
½ teaspoonmustard seeds
1 sprigcurry leaves
optional
¾ teaspoonginger
minced
¾ teaspoongarlic
minced, 2 medium cloves
1green chilies
chopped or slit, optional
¾ teaspoonsalt
adjust to taste
1 ¼ cuponion
large, fine chopped
¾ cuptomatoes
medium, fine chopped or pureed
2 cupscarrots
chopped
¾ cupgreen peas
or 1/4 cup soaked moong dal
⅛ teaspoonturmeric
1 ¼ teaspoonKashmiri red chilli powder
adjust to taste, cut down to use curry powder
1 teaspoongaram masala
1 ¼ teaspooncoriander powder
omit to use curry powder
½ teaspooncumin powder
optional, omit to use curry powder
1 teaspoonkasuri methi
dried fenugreek leaves
¾ cupwater
I use 1
¾ cupcoconut milk
Instructions
View on indianhealthyrecipes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!