Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories135 kcal (7%)
Total Fat4.7 g (7%)
Carbs13.9 g (5%)
Sugars1.7 g (2%)
Protein9.1 g (18%)
Sodium268.3 mg (13%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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