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Sweet lotus root with sticky rice (糯米藕)
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redhousespice.com
By redhousespice.com

Sweet lotus root with sticky rice (糯米藕)

Instructions
Prep:15minCook:2h
Sticky, fragrant & mildly sugary, sweet lotus root with sticky rice is one of the best ways to prepare this attractive vegetable.
Updated at: Mon, 09 Dec 2024 04:54:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
48
High

Nutrition per serving

Calories246.8 kcal (12%)
Total Fat0.2 g (0%)
Carbs59.1 g (23%)
Sugars26.9 g (30%)
Protein3.3 g (7%)
Sodium37.6 mg (2%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

70 g glutinous rice (⅓ cup, see note 1)
70gglutinous rice
2 section lotus roots (see note 2)
2lotus roots
section
80 g dark brown sugar or dark muscovado (1/2 cup)
80gdark brown sugar
or dark muscovado
10 dried Chinese dates (optional)
10dried chinese dates
optional
osmanthus sauce
sweet, or honey

Instructions

View on redhousespice.com
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