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easyindiancookbook.com
By easyindiancookbook.com

Chana Dal Payasam (Instant Pot)

Instructions
Prep:5minCook:30min
Easy, delicious, and healthy chana dal payasam is made using Bengal gram, rice, and jaggery. This refined sugar-free sweet is perfect for festivals and celebrations. Making it in the Instant Pot saves time and gives perfect taste and texture.
Updated at: Wed, 02 Aug 2023 03:38:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
27
High

Nutrition per serving

Calories311.2 kcal (16%)
Total Fat9.6 g (14%)
Carbs53.7 g (21%)
Sugars33.1 g (37%)
Protein6.2 g (12%)
Sodium79.7 mg (4%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

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