By joyfuldumplings.com
Vegan Yakisoba
Instructions
Prep:10minCook:10min
YAKISOBA (VEGAN) is a delicious Japanese stir-fried noodle dish usually served on a plate as a main or side dish
Updated at: Fri, 01 Mar 2024 04:21:38 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories458 kcal (23%)
Total Fat13.1 g (19%)
Carbs69.1 g (27%)
Sugars13.7 g (15%)
Protein19.7 g (39%)
Sodium919.3 mg (46%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
600gWheat Noodles
Pre-cooked
100gBrown Onion
Thinly Sliced
70gCarrot
Cut into matchsticks
75gGreen Bell Pepper
Capsicum, Cut into thin strips
75gRed Bell Pepper
Capsicum, Cut into thin strips
200gSeitan
Wheat Gluten
260gCabbage
Slice into thin strips
3 TbspCooking Oil
2 TbspVegan Oyster Sauce
2 Tbsplight soy sauce
2 Tbspketchup
2 Tbspvegan worcestershire sauce
2 tspMaple Syrup
½ tsptoasted sesame oil
¼ tspground white pepper
2 Tbspwater
Instructions
View on joyfuldumplings.com
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Notes
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