By BBC Good Food
Gigantes plaki
Instructions
Prep:20minCook:2h
Satisfying and superhealthy, enjoy at room temperature as part of a meze, or on top of toasted sourdough
Updated at: Sat, 14 Dec 2024 12:58:04 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
27
High
Nutrition per serving
Calories486.9 kcal (24%)
Total Fat11.8 g (17%)
Carbs75.8 g (29%)
Sugars16.5 g (18%)
Protein23.7 g (47%)
Sodium33.8 mg (2%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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