By thefirstmess.com
Kale Sweet Potato Salad with Crispy Chickpeas, Pickled Red Onion & Spicy Tahini Ranch
Instructions
Prep:20minCook:40min
Kale sweet potato salad is an ideal vegan dinner salad. Loaded with texture from soft roasted sweet potatoes, crispy chickpeas, crunchy pistachios, and sharp pickled red onions. Homemade spicy tahini dressing is creamy-dreamy and finishes it off!
Updated at: Sun, 08 Dec 2024 09:52:17 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
31
High
Nutrition per serving
Calories657.3 kcal (33%)
Total Fat40.2 g (57%)
Carbs64.1 g (25%)
Sugars23.5 g (26%)
Protein15 g (30%)
Sodium4117.4 mg (206%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1red onion
large, cut into thin half moons
1 cupwater
⅔ cupwhite vinegar
¼ cupcane sugar
2 tablespoonssalt
2sweet potatoes
medium, peeled and diced into 2-inch pieces
1 x 15 ozchickpeas
can, drained and rinsed
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonpaprika
4 tablespoonsolive oil
sea salt
ground black pepper
to taste
⅓ cuptahini
1 ½ tablespoonslemon juice
1 ½ tablespoonsolive oil
1 tablespoonagave nectar
1 tablespoonshot sauce
½ teaspoontamari
½ teaspoononion powder
½ teaspoongarlic powder
1 tablespoonfresh dill
chopped
1 tablespoonfresh chives
chopped
¼ cupwater
cold
6 cupskale
chopped, lightly packed
1 tablespoonlemon juice
1 tablespoonolive oil
¼ cupshelled and salted pistachios
chopped
Instructions
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