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3 Ingredient Banana Oatmeal Muffins (vegan)

By avocadoskillet.com

3 Ingredient Banana Oatmeal Muffins (vegan)

Prep:5minCook:17min

These 3 ingredient banana oatmeal muffins (vegan) are an easy and healthy muffin recipe that is a must make.

Updated at: Tue, 09 Jul 2024 21:44:50 GMT

Nutrition balance score

Good

Glycemic Index

55

Low

Glycemic Load

20

High

Nutrition per serving

Calories238.5 kcal (12%)

Total Fat8.5 g (12%)

Carbs36.9 g (14%)

Sugars14.8 g (16%)

Protein4.8 g (10%)

Sodium66.3 mg (3%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

very ripe, spotty, mashed thoroughly

2 cupsoat flour

or 2 cups oats blended into flour

¼ cupplant milk

1 tspbaking powder

recommended for fluffiness

1 cupchocolate

chopped, or chocolate chips

Instructions

View on avocadoskillet.com

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Notes

1 liked

0 disliked

Easy

Kid-friendly

Great. Very simple and actually really nice to eat. I made them in mini (silicon) muffin tins and baked them for about 17-18 minutes. I added half a cup of mini chocolate chips, that seems enough.

Great. Very simple and actually really nice to eat. I made them in mini (silicon) muffin tins and baked them for about 17-18 minutes. I added half a cup of mini chocolate chips, that seems enough.