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the-girl-who-ate-everything.com
By the-girl-who-ate-everything.com

Chicken Tamale Casserole

Instructions
Prep:10minCook:25min
This Chicken Tamale Casserole has a sweet cornbread crust topped with enchilada sauce and chicken. This Mexican dinner is a crowd pleaser!
Updated at: Mon, 09 Dec 2024 03:06:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories248 kcal (12%)
Total Fat13.1 g (19%)
Carbs23.3 g (9%)
Sugars6.2 g (7%)
Protein10.3 g (21%)
Sodium534.6 mg (27%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on the-girl-who-ate-everything.com
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