By withablast.net
Caprese Chicken Lasagna
Instructions
Prep:30minCook:30min
Healthier Caprese Chicken Lasagna is an easy comfort food to make at home. Fresh vegetables, chicken and mozzarella makes this a winner dinner
Updated at: Tue, 07 Jan 2025 09:08:46 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
19
High
Nutrition per serving
Calories583 kcal (29%)
Total Fat29.6 g (42%)
Carbs42.8 g (16%)
Sugars15 g (17%)
Protein29.9 g (60%)
Sodium442.8 mg (22%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1Onion
chopped roughly
2Carrots
chopped into small chunks
2celery sticks
chopped
¼ cupextra-virgin olive oil
1 poundChicken Fillets
cut into small stir-fry pieces
½ cupdry red wine
2 x 410 gramsChopped Tomatoes
cans each
2 teaspoonssugar
½ cupchicken stock
1 cupBasil Leaves
torn
salt
to taste
black pepper
to taste
6 tablespoonsbutter
melted
6 tablespoonsflour
3 cupsmilk
½ cupmozzarella cheese
grated
8Spinach Lasagna Sheets
Instructions
View on withablast.net
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