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TasteGreatFoodie
By TasteGreatFoodie

Easy Creamy Hummus with Tahini

2 steps
Prep:5min
A super smooth take on a popular dish that is super easy to make! Hummus is ready in 5 minutes blended with chickpeas, tahini, yogurt, lemon and ice for that churned effect!
Updated at: Mon, 12 Sep 2022 13:41:16 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
4
Low

Nutrition per serving

Calories124.1 kcal (6%)
Total Fat7.9 g (11%)
Carbs10.6 g (4%)
Sugars1.8 g (2%)
Protein4.2 g (8%)
Sodium389.4 mg (19%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a food processor, first add the garbanzo beans, garlic, lemon juice and salt, blend until smooth. Next add, yogurt and the tahini.
Step 2
Spread the hummus in desired plate and garnish with parsley, cayenne pepper and olive oil, serve with pita bread, crackers or vegetables.
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