Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories245.6 kcal (12%)
Total Fat7.4 g (11%)
Carbs37.3 g (14%)
Sugars9.2 g (10%)
Protein8 g (16%)
Sodium109.8 mg (5%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
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