By cookingclassy.com
Taco Zucchini Boats
Instructions
Prep:20minCook:25min
These are the perfect use for the abundance of summer zucchini. They're jam packed with flavor, they're perfectly filling, and have less carbs than the traditional flour or corn tortilla tacos. Talk about great way to get your veggie quota in for the day!
Updated at: Wed, 11 Dec 2024 09:09:26 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories367.7 kcal (18%)
Total Fat23.5 g (34%)
Carbs13.1 g (5%)
Sugars6.7 g (7%)
Protein27.9 g (56%)
Sodium514.3 mg (26%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
4zucchini
medium, stem trimmed, sliced into halves through the length
2 Tbspolive oil
divided
¾ cupyellow onion
chopped
1 lb92% lean ground turkey
2 tspminced garlic
salt
freshly ground black pepper
1 Tbspchili powder
preferably 1 1/2 tsp regular 1 1/2 tsp ancho chili powder
1 tspground cumin
½ cuptomato sauce
½ cuplow-sodium chicken broth
¾ cupsblack beans
drained and rinsed, canned
3 Tbspcilantro
minced, divided
1 Tbspfresh lime juice
1 ¼ cupsshredded mexican cheese
2roma tomatoes
medium, diced
Sour cream
Mexican hot sauce, or red onion, for serving, optional
Instructions
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Notes
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Makes leftovers
Easy
Fresh