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By menupan

명란젓찌개

명란은 익으면 표피가 줄어들고 단단해지므로 반드시 칼집을 넣어 사용하세요.
Updated at: Sun, 08 Dec 2024 01:34:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories148.2 kcal (7%)
Total Fat5.8 g (8%)
Carbs7.7 g (3%)
Sugars3.6 g (4%)
Protein18.3 g (37%)
Sodium2314.3 mg (116%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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