Longevity Lentil Stew

Name: Longevity Lentil Stew
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 1 Tbsp olive oil; 1 onion, diced; 3 cloves garlic, minced; 2 carrots, peeled and sliced; 2 stalks celery, sliced; 1 Tbsp tomato paste; 1 tsp turmeric; 1 tsp cumin; 1 cup dried lentils, rinsed; 4 cups vegetable broth; 1 14oz can diced tomatoes; 2 bay leaves; Salt and pepper to taste

Instructions

Prep:10minCook:40min

Warm up with this hearty lentil stew featuring garlic, turmeric, and tomatoes. Lentils provide fiber and protein while the garlic and turmeric have antioxidant and anti-inflammatory effects for whole-body vitality.

Updated at: Mon, 23 Dec 2024 11:55:53 GMT