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gangasamazing.com
By gangasamazing.com

Espárragos con Jamón para Freidora de Aire

Instructions
Prep:5minCook:10min
Precalienta la freidora mientras que preparas los espárragos. Primero córtales el tallo, después el aceite, la pimienta y sal. Por último, envuelve cada uno con una loncha de jamón serrano y mételos en la freidora sin aceite 10 minutos a 150 grados.
Updated at: Wed, 12 Jul 2023 00:41:13 GMT

Nutrition balance score

Good
Glycemic Index
18
Low

Nutrition per serving

Calories282.7 kcal (14%)
Total Fat21.8 g (31%)
Carbs6.8 g (3%)
Sugars2.4 g (3%)
Protein15.8 g (32%)
Sodium1461 mg (73%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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