By sixhungryfeet.com
Orange Cauliflower
Instructions
Prep:10minCook:50min
Orange Cauliflower is our delicious vegetarian version of the popular Asian orange chicken dish.
Updated at: Mon, 22 Jan 2024 09:56:52 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
113
High
Nutrition per serving
Calories967.3 kcal (48%)
Total Fat17.5 g (25%)
Carbs174.8 g (67%)
Sugars33.4 g (37%)
Protein28.7 g (57%)
Sodium1907.2 mg (95%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
500gcauliflower
1 cupflour
whole-wheat or regular
½ teaspoonpepper
salt
1 teaspooncoriander powder
1 teaspooncumin powder
¾ cupplant-based milk
unsweetened
2 cupsbread crumbs
fine
1 tablespoonsesame oil
2garlic cloves
1 inchfresh ginger
piece
½ teaspoonturmeric powder
½ teaspoonchilli flakes
optional for spiciness
1 ½ cupfresh orange juice
1 cupwater
or vegetable stock
1orange
Orange zest from
2 tablespoonsoy sauce
1 tablespoonrice vinegar
2 teaspoonsugar
1 ½ tablespooncorn starch
3 tablespoonwater
Instructions
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