By ambitiouskitchen.com
BBQ Ranch Chicken Quinoa Bowls
Instructions
Prep:30minCook:3h
Delicious BBQ ranch chicken quinoa bowls loaded with black beans, crunchy red cabbage, sweet corn, tomato, onion, jalapeño, avocado and your choice of creamy ranch dressing. The BBQ chicken for these healthy chicken quinoa bowls can be made in the slow cooker or grilled for the perfect meal prep dinner or lunch!
Updated at: Mon, 09 Dec 2024 06:15:16 GMT
Nutrition balance score
Great
Nutrition per serving
Calories558.6 kcal (28%)
Total Fat10.6 g (15%)
Carbs75.3 g (29%)
Sugars15.5 g (17%)
Protein40.7 g (81%)
Sodium1081.6 mg (54%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breast
1 cuplow sugar BBQ sauce
I love Stubb’s spicy or Primal Kitchen Mango Habanero
¼ cupwater
if you have a thicker bbq sauce
1 cupquinoa
uncooked
2 cupswater
1 x 15 ouncecan black beans
2 cupsred cabbage
shredded
1 cupsweet corn
can use fresh or frozen but I love it off the cob
¼ cupred onion
finely diced
2roma tomatoes
diced
1jalapeno
thinly sliced
1avocado
diced or sliced
1 batchgreek yogurt ranch
healthy, or ranch of choice
cilantro
fresh chopped
scallions
Instructions
View on ambitiouskitchen.com
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Notes
8 liked
0 disliked
Delicious
Fresh
Go-to
Easy
Spicy