By mexicoinmykitchen.com
Oxtail Beef Stew with Poblano Peppers
Instructions
Prep:10minCook:40min
Cuts of beef that are closest to the bone are the tastiest, and this Oxtail Beef Stew with Poblano peppers is a good example of that. In this recipe, the oxtail is paired with Poblano peppers in a tomato-based stew that can be served with white rice and enjoyed with some warm crusty bread.
Updated at: Mon, 09 Dec 2024 07:25:48 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories399.9 kcal (20%)
Total Fat25.8 g (37%)
Carbs7.8 g (3%)
Sugars4.2 g (5%)
Protein34.2 g (68%)
Sodium719.7 mg (36%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1Beef Oxtail
package
Salt
to season the meat
pepper
0.25white onion
medium-size
1bay leaf
2garlic cloves
4 cupswater
2poblano peppers
4plum tomatoes
large
2garlic cloves
peeled and chopped
2 tablespoonsolive oil
or vegetable oil
0.5white onion
medium-size, cut into Julianne
2Serrano peppers
cut into strips
4 tablespoonstomato paste
or 1/2 cup tomato puree
salt
to taste
pepper
to taste
¼ cupcilantro
chopped, to garnish
Instructions
View on mexicoinmykitchen.com
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