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mamagourmand.com
By mamagourmand.com

Frozen Fruit Salad

5 steps
Prep:15min
Frozen Fruit Salad recipe is a creamy ambrosia-style salad mixed together with bananas, pineapple, mandarin oranges, marshmallows, and Cool Whip. Old fashioned fruit salad with frozen, canned, or fresh fruit can be served in cups or sliced for an easy make ahead dish!
Updated at: Sat, 14 Dec 2024 12:18:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
8
Low

Nutrition per serving

Calories119.5 kcal (6%)
Total Fat6.6 g (9%)
Carbs14.5 g (6%)
Sugars11.6 g (13%)
Protein1.1 g (2%)
Sodium34.2 mg (2%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First drain pineapple and oranges in a sieve or colander for at least 15 minutes, up to a few hours, to make sure excess juice has drained away.
Step 2
In a large bowl beat together cream cheese, powdered sugar, and coconut extract. Stir in coconut, marshmallows, chopped bananas, and drained fruit. Gently fold in Cool Whip until well combined.
Step 3
Spread fruit salad in a 9X13 casserole dish or portion out into 24 muffin tins lined with paper liners. If using a muffin tin, a trigger ice cream scoop helps portion out the salad cleanly and evenly. Top each cup or slice with a garnish, if using. Freeze until solid, 6 hours to overnight.
Step 4
Set out frozen fruit salad cups 5 minutes before serving or baking dish slices 10-15 minutes before serving.
Step 5
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Notes

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Delicious
Easy
Fresh
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Sweet
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