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Cottage Cheese Mashed Potatoes (high protein)
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1
avocadoskillet.com
By avocadoskillet.com

Cottage Cheese Mashed Potatoes (high protein)

Instructions
Prep:5minCook:25min
These Cottage Cheese Mashed Potatoes (high protein) are a delicious and healthy mashed potato option
Updated at: Sat, 07 Dec 2024 00:09:01 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories327.4 kcal (16%)
Total Fat6.9 g (10%)
Carbs56.8 g (22%)
Sugars5.7 g (6%)
Protein11 g (22%)
Sodium1833.6 mg (92%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

10 yukon gold potatoes (cut any large ones in half)
10yukon gold potatoes
cut any large ones in half
2-4 cloves garlic
2 clovesgarlic
1/2-1 teaspoon salt
½ teaspoonsalt
1 tablespoon salt
1 tablespoonsalt
1/2-1 teaspoon black pepper
½ teaspoonblack pepper
4 tablespoons milk of choice (I used almond)
4 tablespoonsmilk
I used almond
1 cup cottage cheese
1 cupcottage cheese
1 bunch chives - finely chopped (optional)
1 bunchchives
finely chopped, optional
2 tablespoons butter
2 tablespoonsbutter

Instructions

View on avocadoskillet.com
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