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Cucumber, Parsley, Pineapple and Lemon Smoothie

By skinnytaste.com

Cucumber, Parsley, Pineapple and Lemon Smoothie

Prep:10min

This dairy-free Cucumber, Parsley, Pineapple and Lemon Smoothie is great for alleviating inflammation, asthma and airborne allergies.

Updated at: Mon, 09 Dec 2024 03:05:40 GMT

Nutrition balance score

Unbalanced

Glycemic Index

46

Low

Glycemic Load

30

High

Nutrition per serving

Calories258 kcal (13%)

Total Fat0.8 g (1%)

Carbs65.1 g (25%)

Sugars56.2 g (62%)

Protein3.3 g (7%)

Sodium116.8 mg (6%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

¾ cupcoconut water

0.5English cucumber

1 bunchflat leaf parsley

leaves only, chopped

medium, peeled and seeded

2 cupsfresh pineapple

5 dropsliquid stevia

Instructions

View on skinnytaste.com

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Notes

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