By buenazo.pe
Chupe de pescado a la criolla: receta paso a paso
Instructions
Prep:1min
Este chupe de pescado a la criolla será del agrado de todos sus comensales. Anímese a prepararlo. La receta es de Teresa Ocampo.
Updated at: Fri, 06 Dec 2024 09:47:59 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories519.8 kcal (26%)
Total Fat27 g (39%)
Carbs43.7 g (17%)
Sugars4.6 g (5%)
Protein27.5 g (55%)
Sodium358.5 mg (18%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cucharadasmantequilla
2cebollas
picadas
1diente de ajo
molido
1tomate
pelado, picado
4 cucharadasarroz
0.5 tazaalverjas
2 cucharadascamaroncitos chinos
6papas amarillas
0.5 tazachoclo desgranado
3 cucharadasqueso fresco
desmenuzado
3huevos
1lata de leche evaporada
3 cucharadasaceite
0.5 kilofiletes de pescado
en trozos
1 cucharadaperejil
picado
Sal
orégano
Instructions
View on buenazo.pe
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