By slimmingeats.com
Syn Free Salisbury Steak with Gravy | Slimming World
Instructions
Prep:15minCook:40min
This recipe is gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendlyExtra Easy - syn free per servingOriginal/SP - syn free per serving (when served with speed foods of choice)WW Smart Points - 3 per servingPaleo/Whole30 - serve with veggies*suitable for freezing
Updated at: Sun, 10 Mar 2024 18:15:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
3
Low
Nutrition per serving
Calories446.8 kcal (22%)
Total Fat28.6 g (41%)
Carbs15.7 g (6%)
Sugars7.6 g (8%)
Protein30.4 g (61%)
Sodium713.4 mg (36%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gground beef
mince
1 cupcauliflower rice
leftover, roasted, click for recipe
½ tspworcestershire sauce
1 Tbstomato paste
1 tsponion powder
½ tspgarlic powder
200gmushrooms
parsley
fresh, chopped
cooking oil spray
salt
black pepper
300gred onion
2cloves garlic
crushed
480mlbeef stock
or broth
480mlchicken stock
or broth
thyme
1 Tbsbalsamic vinegar
Instructions
View on slimmingeats.com
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