By simplyquinoa.com
Green Coconut Curry Lentil Soup
Instructions
Prep:15minCook:35min
This amazing Green Coconut Curry Lentil Soup is an easy vegan dinner idea that makes amazing leftovers. Great for meal prep, healthy, hearty and so tasty!
Updated at: Wed, 11 Dec 2024 09:24:14 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories373.5 kcal (19%)
Total Fat20.6 g (29%)
Carbs38.9 g (15%)
Sugars6.3 g (7%)
Protein13.3 g (27%)
Sodium459.1 mg (23%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
0.5onion
diced
2garlic cloves
minced
2 cupscauliflower florets
2 cupssweet potato
cubed
2 cupseggplant
cubed
1 tablespoonfresh ginger
grated
1 tablespoonfresh turmeric
grated
salt
pepper
3 tablespoonsgreen curry paste
1 cupgreen lentils
1can full-fat coconut milk
1can lite coconut milk
or full-fat
2 cupswater
more as needed
2 cupsspinach
or green kale
Cilantro
hot peppers
to garnish
Instructions
View on simplyquinoa.com
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