By kalynskitchen.com
Kale Greek Salad
Instructions
Prep:20min
This Kale Greek Salad has a delicious Feta-lemon vinaigrette and this salad combines greens with all the flavors that make Greek salad so popular!
Updated at: Sat, 14 Dec 2024 12:07:06 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories184.6 kcal (9%)
Total Fat16.6 g (24%)
Carbs6.6 g (3%)
Sugars1.6 g (2%)
Protein4.4 g (9%)
Sodium458.5 mg (23%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tfresh-squeezed lemon juice
I use my fresh-frozen lemon juice
2 tspred wine vinegar
¼ tspGreek Seasoning
4 Textra-virgin olive oil
2 TFeta Cheese
finely-crumbled
5 ozbaby kale leaves
5 ozbaby spinach leaves
1 cupcherry tomatoes
cut in half
1 cupcucumbers
chopped
1 x 6 ozolives
can, drained and cut in half
0.5red onion
small, peeled and cut into thin lengthwise slivers
3 ozFeta Cheese
crumbled
Instructions
View on kalynskitchen.com
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