By food.com
New Orleans Shrimp Stew
Instructions
Prep:20minCook:1h 15min
In Louisiana, people make their gumbo so many different ways. It's all about what you like. This recipe is very much like a Shrimp Gumbo. It's easy to make and takes very little effort to make. We consider it a comfort food in my family. Serve with fresh French Bread and a green salad.
Updated at: Wed, 11 Dec 2024 08:51:57 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories292.7 kcal (15%)
Total Fat9.4 g (13%)
Carbs26.2 g (10%)
Sugars3.9 g (4%)
Protein23.6 g (47%)
Sodium1231.4 mg (62%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¼ cupall-purpose flour
¼ cupvegetable oil
1yellow onion
medium, chopped
1green bell pepper
chopped
3celery ribs
chopped
3garlic cloves
minced
1 x 6 ouncecan tomato paste
10 cupswater
2 tablespoonschicken bouillon
2 tablespoonscreole seasoning
2 lbsraw shrimp
peeled
1 bunchgreen onion
chopped, optional, for garnish
3 cupsrice
cooked
salt
Instructions
View on food.com
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