By cristinaskitchen.com
White Beans and Ham Hock Soup
Instructions
Prep:10minCook:1h
This hearty and flavorful white bean and ham hock soup might be the simplest comfort meal you can make.
Updated at: Wed, 11 Dec 2024 08:57:19 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories385.8 kcal (19%)
Total Fat6.1 g (9%)
Carbs41.9 g (16%)
Sugars3.4 g (4%)
Protein40.8 g (82%)
Sodium685.6 mg (34%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
450 gramsdry white beans
pre-soaked, or substitute 3 small cans
1kgham hock
bone-in, brined, smoked and cooked
1 cupyellow onion
finely diced
1 tablespoontomato paste
1 tablespoonvegetable oil
1 ½ tablespoonsdried summer savory
1 ½ teaspoonssalt
1 teaspoonblack pepper
2.5 literswater
¼ cupfresh dill
¼ cuppickled chili peppers
hot
Instructions
View on cristinaskitchen.com
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