By thecleaneatingcouple.com
Healthy Chicken Pad Thai
Instructions
Prep:10minCook:30min
Skip the takeout tonight and make this Healthy Chicken Pad Thai recipe for dinner instead! This lighter pad thai recipe is a healthier version of a classic takeout dish, packed with veggies, chicken and brown rice noodles.
Updated at: Fri, 29 Nov 2024 21:14:28 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
30
High
Nutrition per serving
Calories561.8 kcal (28%)
Total Fat21.3 g (30%)
Carbs56.4 g (22%)
Sugars18.7 g (21%)
Protein38.4 g (77%)
Sodium1400 mg (70%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
5 ozbrown rice noodles
2 tablespoonsolive oil
1 lbboneless skinless chicken breasts
pounded thinly
1 cupred bell peppers
sliced into thin pieces
2 cupcarrots
sliced into thin pieces
½ cupchopped onion
1 tablespoongarlic
minced
1 cupbean sprouts
2eggs
1 tablespoonpeanut butter
2 tablespoonshoney
2 tablespoonslime juice
1 ½ tablespoonsrice wine vinegar
2 tablespoonsfish sauce
¼ cupcoconut aminos
or low sodium soy sauce
¼ cupgreen onions
sliced thinly
⅓ cuppeanuts
crushed or chopped
red pepper flakes
optional
lime wedges
optional
cilantro
optional
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly